Power Yoga on the Edge

I just had the privilege of spending last weekend with an amazing yoga master by the name of Bryan Kest.
Over 100 passionate yogi's ( practitioners of yoga) from the Salt Lake valley came together for three days to participate in his power yoga workshop.

The event was an amazing combination of focusing on our strength, stamina, and determination on all levels, as well as exploring our surrendering, gentleness, gratitude, and purity and openness of heart'

I realize when I am teaching yoga how completely focused I am on my students in class, ( goes without saying) and when I become the student, how much more difficult the practice is when I am completely focused on the practice, my body, breath and the whole experience on my mat.

This past weekend I was taken to the edges of my power, my inner power, my clarity of mind, my ability to let go, surrender, trust and completely be in the moment to the point that I totally lost track of space and time. I was there so present to my breath and in my body that at times I could not even discern the difference between my body, mind and heart, it all became one, like yoking back to the oneness of my mind, spirit and body.

I have known for years that the word yoga is derived from the sanskrit word "YUJ" which means to unite, yolk back, to become one.
I have just never experienced going to the those edges of that oneness like I did with Bryan and this community of passionate spiritual beings.

Going to this place with 100 other people was such a new experience, where the energy in the room was electrifying, alive, and vibrating, and by the last day as we sat in a 24 minute meditation of becoming centered, letting gratitude bleed from our hearts, and tears of compassion flow down our face, we had not only changed the chemistry and cellular makeup of our bodies, we had also altered our hearts and shifted the consciousness on this planet.

Thank you for your gift to this community Bryan,

Namaste',

Cynthia

A wonderful gift giveaway

Internet launch campaign is blazing a trail!

Well, we are on day 3 of our first internet marketing campaign and it has been a blast!
Our e-book and audio on "Breaking the Knee-Jerk Habit, Discovering the Power of Responding" has been downloaded by over 150 people now, that tells me there is obviously a charge around this topic, huh?

There are so many diverse and incredible e-products available from our coaching group in this campaign, it has been an awesome experience!
One of the things I have loved the most is offering all of this for free! You just don't see this very often on the web. I feel this is the first campaign of its kind where so many e-products are offered from one campaign and there is no catch.I love being part of something that is spreading the wealth, especially when it is the wealth of valuable and life altering information.

If you have not checked out the link and downloaded your favorites from this do so now, while this offer is still on.
http://www.kathleengage.com/jvplatinum.htm